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Help Support Sunday Strong

Your support makes an impact

Your donation will help us make exercise a priority for adults with intellectual disabilities. We will continue to support current fitness providers in hosting group exercise classes for our athletes and work to expand our offerings nationwide. Our classes make our athletes feel welcome and promote a desire to attend the fun classes geared toward their interests and abilities. This is what we call “sustainable activity” and we are confident it will improve the quality of life for all our athletes.

Sunday Strong Crossfit Class

The first-ever Sunday Strong CrossFit class was held at Vero Strength + Conditioning in January 2017 with four athletes and three volunteers. Today, the class averages 16 athletes with a team of over 20 active volunteers.

people running
“I really look forward to leading Zumba class as it has become one of the brightest spots in my week!”
Shanna, Coach
"I like the coaches and how they can get me to do something I never thought of doing—I never thought I could be an athlete."
Julia, Athlete
"The exercise has helped Lacy with her balance. Lacy has tight muscles and the volunteers are helping her increase her range of movement."
Linda, Parent